The Joint Pain Programme offers a six-month programme to help individuals self-manage chronic joint pain, starting with 12 weeks of lifestyle advice and exercise sessions led by a rehabilitation specialist to improve mobility, pain management, general fitness levels, and overall quality of life.

Eligibility Criteria

Inclusions

Open to any adults who:

• have experienced chronic joint pain for at least a year
• are able to commit to the duration of the six month programme
• can travel to their local Nuffield fitness and wellbeing centre

Exclusions

• under 18s
• have had joint replacement surgery in last 12 weeks
• have surgery coming up in the next 12 weeks
• unable to commit to the six month programme
• unable to travel to local Nuffield fitness centre

How to Refer